الموضوع: الناس اللى بتهتم بكمال الاجسام وبتفهم فى الواى بروتين ياريت مساعدة

السلام عليكم لكل اعضاء المنتدى المحترمين ؛ اتمنى ان الجميع يكون قضى عيد سعيد ان شاء الله

انا جايلى واى بروتين من امريكا اسمه

market pantry


ودى المعلومات الغذائية اللى فيه

details

Market Pantry Whey Protein Powder is a superior blend of high quality, bioavailable 100% whey proteins, both whey protein concentrate and whey protein isolate. This blend is quick dissolving and easy to mix with a rich, refreshing taste. A serving of whey protein powder provides 25 grams of high quality protein without the high price. No blender needed - just scoop, shake and serve. Add to drinks, shakes, muffins, cereal or pancakes to get more of the protein you need every day.

• Type: protein shakes
• Serving Size: 32.0 g
• Servings per Container: 25.0
• Total Volume: 32.0 Oz.
• Form: powdered
• Flavor: Vanilla

• Ingredients:
• Whey Protein Blend (Whey Protein Concentrate [Which Contains Beta-Lactoglobulin, Alpha-Lactalbumin, and Glycomacropeptides], Whey Protein Isolate), Maltodextrin, Natural & Artificial Flavors, Cellulose Gum, Soy Lecithin, Xanthan Gum, Dicalcium Phosphate, Calcium Carbonate, Acesulfame Potassium, Sucralose.
• Allergens & Warnings:
• Contains milk and soy. May contain egg, wheat, tree nuts, peanut, fish and shellfish. Notice: Use this product as a food supplement only. Do not use for weight reduction. Do not use if pregnant or nursing. If you are taking medication or have a medical condition, consult a physician before using this product.

ودى صفحة المنتج على النت مكتوب فيها وصف تفصيلى عن مكوناته

http://www.target.com/p/market-pantr...=market+pantry

ربنا يحميك ان حضرتك بتوضحلى الموضوع ازاى واضراره بجد الف شكر ليك ؛ انا عايز اسألك حضرتك فى رائيك لو اخدت منه 1 سكوب بروتين على 250 ملى لبن خالى الدسم بعد التمرين ؛ وبليل قبل مانام اخد 2 سكوب بروتين على نص لتر لبن خالى الدسم ؟