الموضوع: أنا والقهوه

الابحاث التى تمت بعد 2012 اثبتت فوائد عظيمة جدا للقهوة بالمناسبة evidence based
13 Proven Health Benefits of Coffee (No. 1 is My Favorite)
1. Coffee Can Improve Energy Levels and Make You Smarter
2. Coffee Can Help You Burn Fat
3. The Caffeine Can Drastically Improve Physical Performance
4. There Are Essential Nutrients in Coffee
5. Coffee May Lower Your Risk of Type II Diabetes
6. Coffee May Protect You From Alzheimer’s Disease and Dementia
7. Caffeine May Lower The Risk of Parkinson’s
8. Coffee Appears to Have Protective Effects on The Liver
9. Coffee Can Fight Depression and Make You Happier
10. Coffee Drinkers Have a Lower Risk of Some Types of Cancer
11. Coffee Does Not Cause Heart Disease and May Lower The Risk of Stroke
12. Coffee May Help You Live Longer
13. Coffee is The Biggest Source of Antioxidants in The Western Diet

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